For time
1 mile run
100 pull up
200 push up
300 squat
1 mile run
“MURPH”2019-03-162019-04-20http://www.crossfitsixfeetunder.com/wp-content/uploads/2019/03/crossfit-six-feet-under-logo.pngSix Feet Under Crossfithttp://www.crossfitsixfeetunder.com/wp-content/uploads/2019/03/placeholder-crossfit.jpg200px200px
